It's
normal and OK
to feel sad
at times.
It
happens to e
veryone,
for all sorts
of d
ifferent reas
ons.
We m
ight
just s
how it
in d
ifferent
ways. Th
is book uses thoughtful, engag
ing illustr
ati
ons and gentle, friendly text
to help
children recogn
ise sadness,
understand
why they might feel
that way, f
ind
ways
of coping and ways to feel
happy again.
Drawing on expert input
from child clinical psycholog
ist Dr Sasha Lillie Lyons, this book provides
children and their g
rown-
ups
with a perfect tool to help them discuss their
feelings and emotions.